help you determine the frame of the correct size

Cycling is a sport, it offers great fitness, competition, enjoyment and eliminate stress. However, in order to get the most out of your bike is important, investment in the appropriate equipment and cycling clothing. It is also very important, your bicycle is set correctly for you.
By making the operation as a kind of apparel list, it can ensure that you get the most from the bike. Of course, you need a bike helmet, then, glasses, apparel, padded cycling shorts, gloves, cycling shoes and socks.
When buying a bike, the first thing you should have a look, is whether the frame is appropriate for your size. Depends on your height, and length of your upper body. Seat tube of the two factors will determine the frame, and the height of the length of pipe jacking. Frame builders different often use different angles, leading to changes in the frame rate. This is the best expert to help you determine the frame of the correct size.
Next, you need to ensure that the saddle height is correct, usually 25 - 30 degrees of knee feet pedal stroke at the bottom. Experts here are also available to help you. The adjustable settings including stem length, saddle point (usually set to parallel with the ground) and sliding saddle rails on the front and back position. Once you have installed properly to your bike, you can focus on their own in cycling clothing matching service.
Cycling jerseys (shirt) the breathable material, close, lest the flaps in the wind. The shirt has a zipper in front and behind, it has three pockets, you can put a spare tube, your pump, a key or other objects. Lycra bike shorts, and filled into the saddle with a more comfortable. There are bike paths around the waist drawstring pants, but many, like the "bib shorts", take up shorts running on your shoulder. Bike shorts tightly, to reduce air resistance. The periodic motion of the battlefield.